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The Voices in Your Head: Trusting Your Intuition

“How do I know if it’s really my intuition?” “How do I know whether or not to trust the voices in my head?” “What if it’s a trick?” “How can I be sure it’s not just my ego thinking it knows what’s “best” for me?” Turning points, decision-making, and listening are such an integral part of life. We make decisions every day. Regular or decaf. Highway or scenic route. Go out on …

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3 Keys to Intimacy in Relationships

Developing and maintaining intimacy in a sacred partnership can be challenging at times. This is especially true for women who secretly (or not so secretly) crave depth in their relationship and see relationships as a powerful medium for spiritual growth. Intimacy and passion are something my husband and I are always aware of in our relationship. We love the play and the dance of intimacy. We honor the push-pull dynamic that is ever-present in …

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3 Secrets to Get Up From “Stuck”

In 2011 I was living in what some would call a paradise. I lived in southern Arizona at a world renowned raw food and spirituality retreat center tucked away in picturesque high desert mountains. I had access to daily yoga classes, meditation, amazing raw vegan meals and green juice for free, chlorine-free hot tubs and swimming pool, and an amazing community of like-minded people to top it off. For some of my readers, ...

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Building Self-Confidence Through Faith

There was once a time in my life where I felt like life was holding me back. I knew I had a rare gift to share with the world and I knew I needed to share it. Yet, despite all my efforts, I kept falling short of breaking through that block. After a while of feeling stuck, I began to realize what was stopping me from sharing my light. I wasn't confident ...

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When Loved Ones Aren’t Changing With You

What do you do when you pick up a new lifestyle habit and your loved one(s) aren't on board? It's a question that comes up SO often! Whether you are trying to eat healthier, expand your spiritual horizon, or explore the power of yoga, getting your loved ones on board can feel like an impossible task. What if I told you your loved ones don't have to be on board with what you ...

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Spotlight: Your Life Purpose Mini-Course

Do you know why you are here? Life comes, and it goes. Time, space, and being ...it ebbs and it flows. I believe we all came here with a gift to give. Have you given yours? Are you still discovering what that gift even is? Discover 7 untold truths to living your purpose in the free PDF mini-course below. Inside is a unique twist on perspective for discovering your livelihood and life purpose. Take a ...